But a few years ago, I found myself caught up in the buzz around A2 milk. When it comes to food trends, I’m usually not the one to jump on the bandwagon. If you’re a regular consumer of A2 milk and have any thoughts, we’d love to learn from your experience. However, understanding the history behind these claims and placing them within the Indian context can assist you in making informed decisions for yourself, which is the objective of this article. It’s hard to determine if A2 milk is truly healthier as research on the subject remains inconclusive. In this piece, Shirin Mehrotra, an independent food writer and researcher, provides context for this ongoing debate. Some claim that A2 milk is easier to digest and less likely to cause discomfort than regular milk, while others remain sceptical. Editor’s note: A2 milk has gained popularity as an alternative to traditional cow’s milk.
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